benefits of waterleaf
Waterleaf extract has numerous benefits that are good for your health and can be used both internally and externally. One of the main benefits of waterleaf tea is its antioxidant property that is owed to its active flavonoids content. Flavonoids are antioxidants, which help in protecting the body from oxidative stress, thus promoting long-term health. Healthy Eyes: Consuming waterleaf tea helps improve eye sight over time.
Improves Vision: It is believed that water leaf’s antioxidant and flavonoid properties work together to improve vision. As a result, it is useful for treating age related macular degeneration, age-related blindness and vision loss. Waterleaf benefits also include improving the appearance of dark circles around the eyes, treating headaches and easing muscle tension. Waterleaf extract has been proven to benefit pregnant women as it supports the proper development of the fetus’ eyes.
Reduces High Blood Pressure: Scientific studies have shown that drinking water leaf regularly reduces high blood pressure, especially among hypertensive people. This is mainly due to its high magnesium content that regulates the release of the substance in the blood stream. It prevents constriction of the arteries, which results in high blood pressure. Waterleaf benefits also include reducing cholesterol levels and preventing atherosclerosis, the development of plaque on artery walls.
Improves Brain Function: According to various scientific studies, water leaf benefits are seen in the way it affects the central nervous system. One of the most noticeable effects observed was improvement in patients with Alzheimer’s disease who were suffering from memory loss. The herb alters the brain chemistry thereby improving functions such as the regulation of mood, appetite, and energy. Furthermore, the herb also improves the functioning of the neurotransmitters dopamine and acetylcholine. Dopamine and acetylcholine are essential for nerve transmission.
Reduces Kidney Stones: Scientists observed a significant reduction in the risk of developing kidney stones by using water leaf daily for three months. When compared to controls, those who took the supplement recorded a significant reduction in the risk of developing kidney stones. Waterleaf benefits were observed not only in reducing the risk of kidney stones but also in regulating the levels of calcium in the body. Calcium is an important chemical for brain function. The herb decreases the levels of calcium in the urine causing kidney stones to form much less often.
Improves Heart Diseases: Water leaf benefits are not limited to improving brain function. Drinking the medicinal liquid every day has been seen to lower blood cholesterol in patients with mild to moderate heart diseases. It has been found to be beneficial for people with atherosclerosis (hardening of the arteries) by preventing the development of clots and plaque. This prevents the clots from narrowing the blood vessels that supply blood to the heart and a decreased blood count resulting in angina. Additionally, the benefits of waterleaf for heart diseases extends to preventing coronary artery disease.
Helps With Blood Pressure: Besides regulating heart diseases, the benefits of waterleaf for blood pressure are also remarkable. When it comes to lowering high blood pressure, scientific studies have found that the herb can be helpful to diabetics. Diabetics have been proven to have poor control of their blood sugar level. Moreover, diabetics tend to suffer more heart attacks and strokes due to increased blood pressure.
Benefits of Waterleaf On Human Health & Nutrition. As we have reviewed here, the benefits of waterleaf for human health and nutrition are extensive. In particular, this flowering plant offers a wide range of medicinal and nutritional benefits. It can help you get rid of a number of health problems including constipation, toothache, colds and flu, nausea, indigestion, diarrhea, sore throats, influenza, liver cirrhosis, cancer, kidney stones, high cholesterol, and osteoporosis. Waterleaf’s powerful antioxidant activity is also responsible for detoxifying the body.
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